Grief and loss
Loss is a part of life that everyone has to deal with at some point. Oftentimes we associate grief with the loss of a loved one, but there is also grief associated with other changes in life (see Phase of life issues-hyperlink). No matter the type of loss you are experiencing, grief is a natural emotional response to it. This pain and emotional suffering can be crushing. Coping with loss is probably one of the most difficult challenges any of us face in this life, and having a support system is essential for healing and finding hope or joy in life again.